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June 22, 2011

Associations between Education and Blood Pressure

man learning on computerA long-term study conducted with 3890 participants from the Framming Offspring Study set out to determine if blood pressure is inversely linked with education in developed countries. The study consisted of participants were put through 7 separate examinations through the course of 30 years. The average age of the participants was thirty six years. The study was seeking to establish an understanding on whether low education was associated with high blood pressure through many long assessments. Factors that could cause a difference at the baseline were separated for better results.

After considering age, obesity, blood pressure medication, alcohol, and smoking, the ending results concluded that people with less than 12 years of education suffered higher systolic blood pressure verses people who had more than 17 years of education. There was an evident difference in results after adjustments between male and female participants were made. Women who had less than 12 years of education had a 2.69 mmHg higher systolic blood pressure compared to women who were educated for 17 years or more. The link between education and high blood pressure was less dramatic in men. Men, who were educated for 12 years or less, had 1.20 mmHg higher systolic blood pressures than men who went to school for 17 years or more.

Elevated systolic blood pressure causes a number of ailments, especially heart disease. The conclusion of the study further explains the risk factors of cardiac arrest and aspects of lowering blood pressure. Thus, there is a natural association between education and systolic blood pressure.

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.

August 17, 2010

5 Dangerous Medication Mishaps

100,000 people die each year due to medication mistakes and 1.5 million become sick or injured due to improper use. Many of theses deaths and injuries are accidental. It’s shocking that the public is unaware of how use prescription and over-the-counter medicines safely.  Read about these medication mistakes and enlighten yourself on how to safely use medications.

Age - One mistake people make is that they forget to ask their doctor or pharmacist if certain medications are safe for certain age groups. Many doctors are still uninformed about medications that cause risks to elders and children.  Older adults process medication differently, and they are at an increased risk of problems like dementia, dizziness, falling, and high blood pressure.  Some drugs can increase these risks and are more likely to cause dangerous side effects in people older than 65.  To avoid this problem, check with your doctor and the Beers List before taking any medication you are unsure of.

Similar Medications – Many medications have similar appearances or names causing medications to accidentally be misused. The doctor’s handwriting may be hard to read, or the name of the drug could be incorrectly placed into the computer.  The pharmacist could even grab the wrong medicine off the shelf as most pharmacies are organized alphabetically.   For example, it is easy to mix up Proloprim and Proferrin; however one medication is an antibiotic used to treat infections, and the other is an iron supplement. To avoid this costly mix-up, ask your doctor to tell you the name of the medication after he or she writes it down.  After receiving your medication at the pharmacy, check the prescription label and directions to make sure you received the correct medicine.

Combining Medications with Similar Side Effects– All drugs have possible side effects, but if you take two or more medications at the same time without consulting your doctor, they can interact with each other and cause unwanted or dangerous effects.   Some drugs, including ones that involve blood pressure and dizziness, can magnify the other’s potential effects. If you are taking a drug with the potential side effect of high blood pressure, and then you being taking a medication with the same possible effect, your blood pressure will become dangerously high. If you combine medicines that may cause dizziness, it can lead to falls and fractures. Before taking any combination of medicines, talk to your doctor about their possible effects and reactions with each other.

Combining Medications with Similar Components- It’s easy to accidentally combine medications with similar effects or properties.  You might be taking one medication for pain, one for anxiety, and another for insomnia – but little do you know that they are all sedatives and can cause toxic effects when taken in large doses.  The risk for overdose is highest in drugs that are designed to deal with the central nervous system.  Narcotic painkillers and sedatives are examples of these. To avoid accidental overdose, tell your doctor before taking any new prescription medication about all prescription and over-the-counter medication that you are already using.

Mixing Alcohol with medicine – Many people don’t realize the dangers of alcohol in general, let alone the dangers of mixing it with medication.  Alcohol can be a deadly poison when taken with painkillers, sedatives, and other medications.   Many experts now believe that there should be no alcohol consumption with any medication because alcohol can decrease the effectiveness of any medication or increase the risk of side effects. Alcohol can cause a dangerous reaction with over-the-counter drugs like Benadryl and cough and cold medicines. The cough and cold medicines can also contain alcohol themselves – so you can end up with alcohol poisoning.   Other drugs like antidepressants can cause a dangerous rise in blood pressure when mixed with alcohol, and some sedatives like Ativan or Valium can depress the heart rate enough to cause a coma when taken with alcohol.

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.

July 5, 2010

6 Ways to Keep Your Heart Healthy

Heart disease is preventable, and maintaining a healthy heart will increase your quality of life.  There are many everyday things you can do to ensure your heart is working at its best.

1.  Don’t Smoke!
Smoking is the worst thing you can do for your lungs and heart.   If you are having trouble quitting, try eating sunflower seeds and oat straw infusion for a month before you quit.  This will reduce your body’s craving for nicotine and strengthen the blood vessels and nerves before the impact of withdrawal.

2. Get More  Beta-Carotenes - These reduce your risk of a stroke by 40%.  Foods containing beta-carotene are carrots, cabbage, sweet potatoes, spinach, and apricots.  Beta-carotene’s lower your cholesterol levels.

3. Embrace Garlic Breath – Garlic has the amazing ability to lower blood pressure, reduce cholesterol, strengthen the heart muscle, improve the immune system, stabilize blood sugar, and lower risk of stroke.

4. Exercise!
The best thing you can do for yourself is to be active daily.  Skipping rope is the best for your heart, but even walking and swimming and great exercises for your heart – as long as you are exercising on a regular basis.

5.  Show affection - Recent studies have found that people who are lovingly touched everyday have a lower risk of developing heart problems than people who are not touched by others.

6. Be consistent - try not to be inconsistent in your eating habits.  On and off dieting, fasting, and binging cause an imbalance in your electrolyte levels which will weaken your heart muscle and eventually lead to heart damage.

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.

April 8, 2010

Benefits of Ginkgo Biloba

Ginkgo biloba is known as being one of the worlds more effective natural substances that are used to treat memory loss and memory problems, however there are also a number of other health benefits of Ginkgo that are not as commonly recognized.

Improves blood circulation – Ginkgo helps to enhance the blood circulation in the body and carry nutrients and oxygen to various organs, especially to the brain. Bad cholesterol can turn into plaque and collect in the arteries. This challenges blood circulation and can eventually lead to stroke; one of the main causes of memory loss.

Improves the Memory – The substances in ginkgo help the blood vessels relax and expand which keeps the arteries healthy and enhances the circulation of blood which will allow more oxygen and nutrients to be sent to the brain. This will help the brain to function at it best. Ginkgo helps to enhance memory, improve mental alertness, and reduce mental fatigue.

Controls allergies and asthma - Ginkgo have two components – flavonoids and terpene lactones (ginkgolides). The ginkgolides help control allergic inflammation in the body. In addition the also reduce and control asthma symptoms.

Anti-aging – Take Ginkgo biloba for healthy skin. It helps rid your body of free radicals which can damage your organs and your appearance. It also blocks the platelet activating factor which causes skin disorders such as psoriasis.

Other Benefits

  • Increases metabolism efficiency
  • Improved short and long term memory
  • Increased reaction time
  • Helps treatment of eye and ear disorders
  • Helps treat infertility in males

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.

October 8, 2009

Cure Acne with Spironolactone

Although Spironolactone is usually prescribed to treat things like high blood pressure and edema, it has also been very effective for women with hormonal fluctuations that cause acne. Many women have been happy with using this medication to treat acne – studies have shown that up to 66% of women who took Spironolactone had outstanding improvement of eliminating their breakouts and achieving clear skin. In addition, the study found that the percentage raises to 85% when Spironolactone is used in combination with birth control pills.

High androgen levels in the body alter a woman’s mood and cause them to have acne-prone skin. Spironolactone works by helping your body create anti-androgen hormones – which are hormones that lower high androgen levels in the body – therefore Spironolactone acts as a blemish treatment.

Consult your doctor if you have breakouts and want a cure for acne. Spironolactone is a generic drug also sold under the name brand Aldactone.

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.

June 22, 2009

Why More People Should Consume the Recommended Daily Amount of Magnesium


Protects the Heart: Magnesium helps protect the heart from many things including, heart arrhythmias, blocked arteries, and high blood pressure. Magnesium deficiency can result in deadly health events for many people. Heart arrhythmias, the irregular and abnormally fast heartbeats or atrial fibrillation, can be prevented or at least, may be helped by consuming adequate amounts of magnesium. People with higher amount of magnesium in their blood cut the odds of dying from blocked or narrowed arteries by an enormous one-third. Furthermore, magnesium deficiency may result in higher blood pressure whereas; higher magnesium in your cells promotes lower blood pressure, more elastic blood vessels and a less enlarged heart. Additionally, research shows that lower amounts of magnesium lower the good HDL cholesterol and increases rate at which arteries harden.

Protects Against Diabetes: Eighty percent of diabetics have been found to have low intracellular magnesium. Further research suggests that the risk of type-two diabetes is increased by one-third with low amounts of magnesium. Magnesium supplements can improve insulin activity and may actually decrease the risk of diabetes and other complications.

Pain Relief: Magnesium can actually help relieve pain by reducing a pain transmitter in the nervous system called substance P. To help avoid or relieve muscle cramps, try taking 100mg to 400mg of magnesium every day. Furthermore, extra magnesium may also prevent or relieve painful myalgias, chronic lower back pain, restless legs syndrome, erythromelalgia (a painful dilation of the skin blood vessels), and chronic fatigue syndrome.

Promotes Safer Pregnancies: Research shows that magnesium lessons pre-eclampsia (a medical condition where hypertension arises in pregnancy) which increases the risk of spontaneous abortion and premature, low-birth weight babies. A British study of 10,000 women in 33 different countries confirmed that taking magnesium sulphate supplements cut the risk of pre-eclampsia in half.

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.