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August 23, 2010

Bad Foods for Your Bones

Bones have an important role in our bodies. They help control muscle movement and make us into the vertebrates that we are.  Keep your bones healthy by drinking plenty of milk and by exercising on a regular basis.  You can also try to stay away from these substances that are damaging to your bones.

Salt - For every 2,300 mg of salt you eat, you will lose 40 mg of calcium.  This is a big deal considering that the average American has around 5,000 mg of salt every day (double the recommended daily intake) due to processed food and fast food.

Soda - Soda is a complete bone killer.  The carbonation in soda comes from phosphoric acid.  These acids will cause twice as much calcium to leave your body through urination, meaning your calcium levels will be compromised as a result of your need for a sugary fix.  Not to mention there is no nutritional value in soft drinks!

Coffee -
The caffeine in coffee is known to suck the calcium out of bones.  For every small/medium sized cup of coffee you consume, you lose 6 milligrams of calcium.  It’s not a lot, but can do some damage if you tend to drink large amounts of coffee without making up for it with fortified drinks like milk and juice.  Try to limit your coffee intake to control your calcium levels.

Alcohol -
Alcohol prevents your body from absorbing bone building minerals that you eat.  Chronic drinking prevents bone-building cells from re-building damaged and eroding bones.  Alcohol makes your bones weaker and slower at healing after a break or fracture.

Carrots?  - Apparently too much vitamin A can actually affect your health.  Vitamin A is essential for good vision and a healthy immune system, but the average diet is already naturally high in vitamin A.  If you add multivitamins to your diet then you are actually getting way more than the recommended daily dose of 5,000 IUs.  Too much vitamin A has been linked to bone loss and an increase in the risk of hip fracture.  Experts believe that excessive vitamin A can trigger an increase in osteoclasts (cells that break down bone).  In addition they also believe that vitamin A can interfere with vitamin D, a vitamin that is important to preserving bone.

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.

March 18, 2010

7 Oral health signs you can’t ignore

Gum Disease – Premature Birth


You may be more likely to have a premature baby if you are pregnant and have gum disease. The link between the two conditions is not entirely explained, but underlying inflammation or infection could be to blame. Pregnancy and its connected hormonal changes can worsen gum disease. Talk to your dentist about how to protect yourself and your baby.

Eroded Tooth Enamel – Eating Disorders

Eating disorders such as bulimia can take a significant toll on the health of your teeth. The stomach acid from continuous vomiting can erode tooth enamel, and the gums between teeth, especially on the tongue side of the upper front teeth. This increases the risk for decay in these places and can increase tooth sensitivity. Extreme erosion can cause changes in bite, and back teeth can become smaller. Some teeth can even be lost due to eating disorders. Tooth erosion can take about 3 years to become noticeable, but not all bulimics have it. constant vomiting can also cause the salivary glands to swell and the tissues in the mouth to become dry.

Swollen Gums – Pericoronitis

Pericoronitis may occur when wisdom teeth only partially break through the gum. This creates an opening for bacteria to enter around the tooth and cause infections. In pericoronitis, food and plaque can get caught underneath a flap of gum around the tooth and can irritate the gum. If the infection is severe, it can swell and extend beyond the jaw to the cheeks and neck. Pericoronitis causes pain, infection, and swollen gums around the molar teeth.

Thrush – HIV, Diabetes

Thrush is an infection in the mouth that is caused by candida fungus (yeast). Thrush can affect anyone, but it occurs mostly in people with weakened immune systems (HIV) and in people who use the drug prednisone. Antibiotics can also disturb the natural balance of organisms in the body and cause thrush. Oral thrush causes lesions on the tongue or cheeks. These can be painful and may bleed when scraped. This is due to the body’s weakened immune system and its inability to defend itself against infections. People with HIV/AIDS can also have symptoms of dry mouth. Other medical situations that make candida infections more likely to occur include uncontrolled diabetes, cancer, dry mouth, or pregnancy. People who smoke or wear dentures that don’t fit properly are also at an increased risk.

Tooth Loss – Osteoporosis

The bone disease called osteoporosis can affect any bone in your body., such as your jaw bone. If you develop osteoporosis in your jaw, you may experience tooth loss due to erosion of the jawbone. This will cause minor facial deformities and pain in and around the temporomandibular joint, which is what connects the upper and lower jaws. The bones around the roots of the teeth are also susceptible to osteoporosis.

Bad Breath – Gum disease

There are many illnesses that can cause bad breath. Some important ones to familiarize yourself with are respiratory tract infections (pneumonia or bronchitis), chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems. Chronic bad breath or a bad taste in your mouth can more commonly be warning signs of gum disease. Gum disease is caused by a buildup of plaque on your teeth. The bacteria creates toxins that irritate the gums. Another sign of gum disease is bleeding gums. When going untreated, gum disease can damage the gums and jawbone. Prevent gum disease by thoroughly brushing and flossing your teeth on a regular basis. Other dental causes of gum disease include poorly fitted dental appliances, yeast infections in the mouth, and dental caries.

Pale Gums – Anemia

Your gums can become sore and pale, and your tongue can become swollen and smooth if you have anemia. Your body doesn’t have enough red blood cells that contain enough hemoglobin when you have anemia. Your body doesn’t receive enough oxygen and you will experience a number of symptoms.



Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.

August 10, 2009

Wooden Bones?

Well I’ve heard of some interesting procedures, but this is one of those that you always wonder how it works. Scientists have been able to make artificial bone from wood. Yes, that’s right wood. It’s that natural resource that we get when we chop down trees, it what our homes are made of, and now it’s what could replace some of your bone.

The procedure would turn blocks of wood, into functioning artificial bone. Scientists plan to implant these wooden bone substitute into large animals before eventually placing them in humans. The goal of the wooden bone substitute is to hopefully allow your actual bones to heal more quickly and even more securely after a break, more so than the current metal and ceramic options.

Now if you are as shocked as me you’re probably asking yourself why bone, isn’t metal a better alternative? Well apparently researches chose wood because it closely resembles the physical structure of natural bone, which we are unable to reproduce with our current technology.

The process requires a block of wood to be heated until there is only pure carbon (charcoal basically) left. The wood is then sprayed with calcium which combines with the carbon resulting in calcium carbide. Then more chemical and physical steps change the calcium carbide into carbonated hydroxyapatite. This can then be implanted and will function as the artificial bone.

This process takes about a week to finish and roughly $850 for a single block, which is about one bone implant.

Pharmapassport.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), provides customers with low prices and long-term prescriptions drugs. All Canadian prescriptions are filled by a professionally registered pharmacist. For more information on how to order Canada drugs safely and securely call 1-866-293-3904 or visit http://www.pharmapassport.com/ – a trusted and reliable Canadian online pharmacy that has filled over 1 million prescriptions.