Skin Care | PharmaPassport Health Tips Blog

April 8, 2010

Benefits of Ginkgo Biloba

Filed under: Uncategorized, anti-aging, asthma, blood circulation, cholesterol, ginkgo, high blood pressure, infertility, memory loss, metabolism, skin care — Amanda @ 2:35 pm

Ginkgo biloba is known as being one of the worlds more effective natural substances that are used to treat memory loss and memory problems, however there are also a number of other health benefits of Ginkgo that are not as commonly recognized.

Improves blood circulation – Ginkgo helps to enhance the blood circulation in the body and carry nutrients and oxygen to various organs, especially to the brain. Bad cholesterol can turn into plaque and collect in the arteries. This challenges blood circulation and can eventually lead to stroke; one of the main causes of memory loss.

Improves the Memory – The substances in ginkgo help the blood vessels relax and expand which keeps the arteries healthy and enhances the circulation of blood which will allow more oxygen and nutrients to be sent to the brain. This will help the brain to function at it best. Ginkgo helps to enhance memory, improve mental alertness, and reduce mental fatigue.

Controls allergies and asthma - Ginkgo have two components – flavonoids and terpene lactones (ginkgolides). The ginkgolides help control allergic inflammation in the body. In addition the also reduce and control asthma symptoms.

Anti-aging – Take Ginkgo biloba for healthy skin. It helps rid your body of free radicals which can damage your organs and your appearance. It also blocks the platelet activating factor which causes skin disorders such as psoriasis.

Other Benefits

Increases metabolism efficiency
Improved short and long term memory
Increased reaction time
Helps treatment of eye and ear disorders
Helps treat infertility in males

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March 10, 2010

Skin Care Tips

Filed under: Uncategorized, clear skin, dry skin, oily skin, red skin, skin care, skin problems — Candace @ 9:59 am

Do you have oily skin? Dry skin? Sensitive skin? Are you prone to acne? All different types of skin require different methods and products to cleanse and beautify skin.

Dry skin – If your face is dry everywhere, irritated, or peeling you should keep your focus on moisture. The first thing would be to drink water. If you have dry skin, it is lacking hydration. Water is key. Second, do not use tap water on dry skin, as it is full of minerals which can further dryness. Also avoid the use of a washcloth on your face and neck. Washcloths have a rough texture and are not meant for sensitive skin areas. Do not wash your face with soap and water. Use mineral water to lightly spray your face and add moisture; pat dry. Use a moisturizer to soften your skin. After a bath or shower apply a light layer of baby oil to all your skin.

Oily skin - If you have oily skin, consider yourself lucky. Oily skin ages at a slower rate than any other skin type. Clean your skin with hot water and soap (but a pure soap, with no additives). When using a product to cleanse your skin, choose an oil based product. When choosing a moisturizer, pick an oil-free product to prevent your skin from being shiny. Only wash your face 3 times a day at maximum. Try to use a day cream that has benzyl peroxide in the ingredients.

Combination Skin – Combination skin is defined as skin with both dry and oily patches. The dry areas are usually the cheeks, and the oily area is normally the T-zone. This is the most common skin type amongst women. For the oily areas use the oily skin tips and for the dry areas use the dry skin tips.

Acne-prone Skin – Pimples and breakouts are the result of clogged pores. Do not wash your face more than 3 times per day. Either have cold showers or use a water based toner. Instead of using sunscreen, use sun block. Sunscreens can chemically react with skin and have a negative effect while sun blocks prevent UV rays and ultimately prevent acne of the epidermis. Stress is a extremely common cause of acne. Try to reduce your stress levels and put away time to relax and sleep. Pressed powders are the worst for acne prone skin. Pressed powders are thick and clog the pores; this causes a breakout.

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October 5, 2009

How to Cure 4 Common Skin Ailments

Filed under: Uncategorized, athletes foot, dermatitis, dry skin, eczema, plantar wart, red skin, rosacea, skin care, skin problems — Amanda @ 5:34 pm

Eczema

Eczema (Dermatitis) shows up in dry, red, itchy patches which sometimes “bubble”. Usually it occurs on the face, inside of elbows and knees, and neck. Eczema can be caused by excess sweating, certain chemicals in pools, or certain athletic fabrics.

Most of the time eczema is a genetic illness that may reoccur. Try not to scratch the infected areas, and apply an unscented moisturizer that will help rehydrate the skin. Antihistamines will suppress the itching. Elidel is a medication used to treat Eczema. See a health care professional if symptoms persist.

Athlete’s foot

Athletes foot presents itself with itching, burning and stinging in between the toes and on the soles of the feet. there can be blisters that crack and cause skin to peel around the bottoms and sides of the foot. Athletes foot can also present itself by causing thick toenails that are discolored and pull away from the nail bed.

Athletes foot is contagious as it is a fungal infection. It can be picked up at public pools, showers, locker rooms, and gyms. There are anti fungal over-the-counter and prescription ointments, sprays and powders that can treat athletes foot. If the infection becomes severe, a doctor may prescribe an oral medication. Keep feet dry and use anti fungal powder. Wear clean socks and shoes that will draw moisture away from the feet. Always protect your feet with waterproof shoes at the pool and in the showers.

Plantar Wart’s

Plantar warts are skin colored lumps that usually occur on the heels or balls of feet. These warts may be rough to touch and may have a black dot at the center.

Plantar warts are contagious and can be picked up at public pools, locker rooms, or gyms. Exercise can increase the pain of a plantar wart because it is on the bottom of the foot. Try to minimize pressure when exercising by using a corn pad around the wart. Warts can be frozen off by doctors with liquid nitrogen – this is the fastest way to heal a wart. Other methods include over-the-counter topical ointment products and personal “freezing” kits. Always wear shoes at the gym and sandals in locker rooms to prevent developing a plantar wart. Moisturize your feet to keep skin sealed.

Rosacea

Rosacea is usually mild to severe redness or flushing that can have a bumpy texture usually on the face and neck. that presents itself during heavy exercise, exposure to sun, wind, heat and cold.

Rosacea rash can be controlled with prescription topical and oral medications like Metrogel, Retina, and Tetracycline
Protect your skin from harsh elements, and control the amount of vigorous exercise you do.

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September 21, 2009

5 Foods that Stop Acne

Filed under: Uncategorized, acne, breakouts, clear skin, healthy diet, healthy food, healthy living, oily skin, omega 3, skin care, water, whole grains, zits — Amanda @ 4:02 pm

Its true – you are what you eat. If you eat salty, greasy foods, your skin will be greasy and oily. If you eat grains and vegetables, your skin will be smooth and healthy. Here is a list of foods that you can eat to improve your skin and prevent acne.

Whole Grains

Foods with whole grains are great for keeping your skin healthy – they carry tons of antioxidants. Be careful and make sure you read the nutrition facts before purchasing a seemingly healthy choice. For the best whole grain experience, try true whole grains like Millet or Quinoa.

Green Tea

You’ve probably heard of using this tea for another remedy – but green tea is basically good for any ailment. Green tea contains antioxidants that prevent inflammation and stop your breakouts from appearing.

Fish

Omega 3 fatty acids contain an anti-inflammatory that is great for keeping your skin smooth and free breakouts. If you want blemish free skin eat salmon, anchovies, tuna and sardines, or take an Omega 3 supplement.

Fruits and Vegetables

“Eat your vegetables!” You’ve probably heard this before. Fruits and vegetables are of huge importance to your health; however they are also very good at keeping your skin free of acne and breakouts. Eating lots of fruits and vegetables will reduce the amount of oil your skin produces, therefore preventing acne. The best vegetables for your skin are cabbage, parsley, tomato, and cucumber.

Water

Proper skin hydration is crucial for healthy skin free of toxins and oils. Continuously drink water throughout the day every day, and you will notice improvement in your complexion.

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