Why You Should Stop or Drink Less Alcohol
Now if you are like most people, you like to have the occasional drink or two, but sometimes you find you can get carried away and that couple of drinks turns into an unknown number of drinks and a splitting headache in the morning. Some people tend to drink heavily more often then they really should. And I don’t want to sound like that nagging parent, but it really isn’t good for your health. And even though there is plenty of evidence, like liver damage to help you realize that frequent heavy drinking isn’t good for your health, many people still do it. Maybe a new study from Montreal will help you realize the dangers of such high and frequent alcohol consumption.
The results of the study showed that those who drink a significant amount of beer and spirits most frequently are increasing their chances of developing six different types of cancer: esophageal, stomach, colon, liver, pancreatic and lung. The increase is actually quite amazing, and isn’t something to be taken lightly. The results showed an increase in risk of liver cancer by 800%, esophageal cancer by 700%, prostate and colon cancer by 80%, and lung cancer by 50%!
Though the risk of high intake or beer and spirits is quite evident, those that choose to drink wine did not seem to have a higher risk. Whether there are antioxidants that help prevent cancer, or those that drink wine live a healthier lifestyle is unknown. What is known is that too much, too often is not good for you. Be sure to watch your alcohol intake. Drink safely, and if you are looking for a reason to quit, or just lesson your alcohol consumption, maybe this is it.