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[caption id="attachment_20988" align="alignleft" width="200"] Shinto Pagoda with full blossom cherry trees at Miyajima, Japan.[/caption] Ever wonder which country has the highest life expectancy? Well now you don't have to. Japan currently holds the title for longest average life expectancy. The small, but very densely populated country...

Protects the Heart: Recommended magnesium dose daily helps protect the heart from many things including, heart arrhythmias, blocked arteries, and high blood pressure. Magnesium deficiency can result in deadly health events for many people. Heart arrhythmias, the irregular and abnormally fast heartbeats or atrial...

Its summertime - the sun is shining, the days are long at hot - what else is there to do but get a wicked tan and show it off by the pool? Well, before you spend all of your days roasting in the sun, you need...

[caption id="attachment_21010" align="alignleft" width="300"] Picture From www.jdrf.org[/caption] If you are diagnosed with type 2 diabetes this means that your body does not produce an adequate amount of insulin, or does not properly use the insulin your body does produce. Insulin is an important hormone that comes...