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Pharmapassport / Posts tagged "healthy diet"

The word diet inscribed on a measuring tape wrapped around a healthy smoothie What is the dash diet? H stands for Dietary Approach to Stop Hypertension. Since that’s such a mouth full, DASH works just fine for me.   The DASH Diet Guidelines Explained   What is the dash...

[caption id="attachment_20835" align="alignleft" width="300"] Breakfast of pancakes, eggs, ham, toast and fruit with lemonaid and coffee[/caption] Fast food chains offer a convenient way to grab some food, like breakfast on the way to work without having to take the time to prepare and cook the actual...