This is not new information, doctors have been warning women against heels for years, but it is important for women to know that heels, thick or thin, can negatively affect their health. Orthopedists have been warning women for years about how heels can cause many...
Blueberries are ripe and local during the summer months, the perfect reason to eat them as snacks or in pies. You may not know, however, that blueberries are also exceptional for health in numerous ways. Here are some health benefits of blueberries! Anti-Oxidant Rich - Health...
A systematic review of results reported online has concluded that hormonal contraceptives (such as skin patches, vaginal rings, implants, pills, and injections) may not be as effective in overweight and obese women. With obesity rates increasing worldwide every year, it is important that these findings...
[caption id="attachment_20762" align="alignright" width="300"] Another Risk Factor- the Size of Your Waist[/caption] Size of your Waist: Obesity is a huge issue in the United States. More than a quarter of the people who live in the US are affected by this condition. It has many emotional...
Diet Soda: Artificially sweetened soft drinks have been linked to high blood pressure and an increased risk of premature birth. A recent study examined almost 60,000 women at around 25 weeks of pregnancy. The women reported on their daily diet - specifically how many soft...
Your feet can tell you a lot about your health by sending you important signals. These signs can indicate that you have anything from anemia to diabetes. Pay attention to the signs your feet are sending you in order to stay in good health. Unsolved...
For those of us who are weary of man-made medications, natural treatments often seem like an excellent alternative to the regular prescription acne medications,...
Its summer but you’re feeling lousy. You might have a runny nose, congestion, and watery eyes, but you’re unable to tell if it’s a summer cold or seasonal allergy. Telling the difference between a cold and allergies is difficult to do – especially if you...
Migraines affect the lives of over 28 million Americans. The World Health Organization estimates that there are 303 million people worldwide who suffer from migraine headaches. These headaches are intense and can even disrupt peoples lifestyles. They seem to be caused by changes in the...
Heart disease is preventable, and maintaining a healthy heart will increase your quality of life. There are many everyday things you can do to ensure your heart is working at its best. 1. Don’t Smoke - Smoking is the worst thing you can do for your...
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