Have you ever come across a weird health tip, that you thought sounded ridiculous? Well, you may be surprised when some of those strange tips, could be quite beneficial for a healthier you. Below are just a few of the many odd health tips you may...
Weight loss comes only with effort and time, and after the weight is gone you need to continually keep healthy habits to keep the weight off. Everything you eat and drink (excluding water) has calories. Everything you do burns calories. This is simple. To lose...
Weight loss surgery, or gastric bypass, involves stapling the abdomen to make a small stomach pouch. The remainder of the stomach is not removed but stapled shut. The small stomach is connected to the small intestine so that your large stomach is unused. This makes...
Lower Fat Intake Diets that are high in fat will promote obesity. Try to consume under 25% of your calories from fat (non-saturated fat) Watch that sweet tooth Sugar = carbohydrates. Carbohydrates = fat. New studies have linked sugar to increased calorie consumption - we tend to eat...
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